ben and megs. digging deep to heal others.
stretching focus with a little “pango”.
a reflective time with the duo.

visit howmbase.com.

howmduo is,
howm = hang out with musicians.
duo = episodes with just ben and megs.

howm theme song composed by ken chan with performances by brandon ox johnson and dustin pedigo. mixed and mastered by ben brown.

recorded 16July2019