Welcome to This Is The Whey, a podcast hosted by two certified personal trainers. We'll discuss topics on fitness, nerd culture, and everything in between. Join us as we figure out how this podcast thing works and try not to make fools of ourselves. Hopefully, you'll not only learn a few weightlifting tips but pick up some friends along the "whey". So sit back, grab a protein shake, and laugh with us as we wait for the gyms to reopen.
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