In this episode I introduce who I am and why I've decided to start this platform. I talk about mental health, self growth, and future plans with this podcast. For those that are interested in the DARE program I mentioned in the podcast I will leave the link below. The audio is not the best but we all have to start somewhere ;)   Thank you so much for listening and I will see you next time. https://www.amazon.com/Dare-Anxiety-Stop-Panic-Attacks/dp/0956596258

This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app