Well most of us don't manage to do everything we want to do in a day.
We only have a certain amount of time and energy, so some things inevitably get left behind.

Can you manage practicing the guitar, reading , meditating, and exercising every single day, while working a full time job?
I can and you could as well.

Today, I would like to share a method I’ve found to be extremely helpful for managing all these competing goals.
It's called: Mini habits.