Often when Christians meet fellow believers who deal with anxiety, whether temporary or chronic, they will sometimes quote the verse “do not be anxious about anything” from Philippians (Philippians 4:6).

The purpose of this meditation is to :

Reassure the believer God has control no matter what circumstances life presents; Remind the believer to keep their mind on things above rather than earthly worries; In some cases, put an end to a conversation that many Christians can find difficult or awkward to navigate, especially if they have not dealt with chronic anxiety before.

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