The Get Clean Podcast: Recent Episodes
kalil sherrod
Covering all things Strength and Conditioning. Basketball training, Coaching and being an athlete. Support this podcast: https://anchor.fm/kalil-sherrod7/support
Born in Coventry, England, Jason moved to the United States to attend The Ohio State University Nutrition Program, and own a successful supplement retail establishment for 10 years. owns and operates 2 COMPANIES - ULTRA HUMAN & CONSCIOUS1, companies that specializes in producing award winning nootropics, amino acids & organic tea, while spreading awareness about consciousness & cognitive enhancement.--- Support this podcast: https://podcasters.spotify.com/pod/show/kalil-sherrod7/support
L2 CrossFit, precision nutrition level 1, sleep, recovery and behavior , stress management, women’s hormones, women’s gut health, conjugate powerlifting certified, kabuki coach certified through the USPA. Boy mom, 9 year army veteran chemical operations making grown men cry lol, elite level powerlifter. --- Support this podcast: https://podcasters.spotify.com/pod/show/kalil-sherrod7/support
Dr. Ken Kinakin is a chiropractor, certified strength and conditioning specialist and a certified personal trainer. He has also competed in bodybuilding and powerlifting for over 40 years. He regularly lectures across Canada and United States and Europe to doctors and personal trainers on the areas of weight-training, rehabilitation and nutrition. He has lectured at NSCA, was Can-Fit-Pro’s Canadian Presenter of the year and also presents regularly for rehabilitation certification seminars. He has also been on the Canadian Powerlifting Medical Committee. The author of "Optimal Muscle Training" published by Human Kinetics.He is the founder of the Society of Weight-Training Injury Specialists – SWIS that educates and certifies doctors, therapists and personal trainers in the area of exercise muscle testing, rehabilitation and treatment of weight training injuries.--- Support this podcast: https://podcasters.spotify.com/pod/show/kalil-sherrod7/support
Jeremy Hartman is an educator, high school strength & conditioning coach, and world class powerlifting coach. In October of 2023, he was named the USA Powerlifting National Coach of the Year. He has been a strength and conditioning coach at one of the top athletic high schools in the state of Indiana. Jeremy’s athletes have cumulatively earned 20 USA Powerlifting National titles, set 60 American records, and 8 IPF World records from his grassroots powerlifting program. --- Support this podcast: https://podcasters.spotify.com/pod/show/kalil-sherrod7/support
Doctoral Graduate: Palmer College of Chiropractic. Formed Indiana Scoliosis Specialists – 2008 Fishers, IndianaEvents Chiropractic Physician: Arnold Schwarzenegger Strongman Classic Events – N.A.S., Inc. commencing in 2014Events Chiropractic Physician: World’s Strongest Man U 90 Kg – 2016Events Chiropractic Physician: America’s Strongest Man – 2014,2015,2016President- International Chiropractors Association of Indiana 2015-Present --- Support this podcast: https://podcasters.spotify.com/pod/show/kalil-sherrod7/support
Strength and Conditioning Coach in Broomfield Colorado at IronWorks Performance Gym. Working with high school athletes and helping them realize their athletic and personal goals through strength training.--- Support this podcast: https://podcasters.spotify.com/pod/show/kalil-sherrod7/support
Chief Scientific Officer of Causenta. Ph.D.,HMA,RD,LD/N,NSCA-CPT,CSCS,RPT--- Support this podcast: https://podcasters.spotify.com/pod/show/kalil-sherrod7/support
University at Buffalo, The State University of New York - Strength Coach, 6 yrs
Presbyterian College - Head Strength Coach, 10 yrs
Eastern Washington University - Currently Head Strength & Conditioning Coach for Football, 3 yrs
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MY SPECIAL GURANTEE TO HELP GROW The Game. If you know a female Basketball Player in Atlanta or around the globe Send her my way and I will train her for free for the rest of this year(2023). If I dont provide increases in Their Box Jump, broad Jump, Squat, Bench,Deadlift I will Continue to Train them for free forever. If I get them positive results in those categories You will sign them up for 6 month package for the following year 2024 upfront for 450x6months=2700$ Value.
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Owner of Trigger Warning Conjugate Elite Level Powerlifter, Creator of Stay Hated Podcast/Apparel and Online Programming.
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Who was most to blame for lakers loss of game 4/series. What should the lakers do in the offseason. What should the Celtics do in the offseason.--- Support this podcast: https://podcasters.spotify.com/pod/show/kalil-sherrod7/support
Andie has been a fitness professional for over 19 years. She has her bachelor’s degree in psychology and is currently completing her Masters degree in psychology. She is a certified strength coach and nutrition coach and loves helping people reach their goals.--- Support this podcast: https://podcasters.spotify.com/pod/show/kalil-sherrod7/support
This is a solo episode, going over todays Rules in NBA and why its so hard to compare era’s. How flopping is hurting the game. --- Support this podcast: https://podcasters.spotify.com/pod/show/kalil-sherrod7/support
Strength & Conditioning coach/performance specialist who specializes in working with combat & tactical athletes. Owner of RYSE PERFORMANCE.Former 3x WBC LIGHTWEIGHT WORLD CHAMPION, Hall of Fame Inductee. Ranked Top 10 Pound For Pound in the World with one of the biggest KOs and fights in women’s boxing history.--- Support this podcast: https://podcasters.spotify.com/pod/show/kalil-sherrod7/support
Reggie Chatman is a Sports Anchor and Reporter for NBC’s 11Alive in Atlanta, Georgia covering the Falcons, Hawks, Braves, Georgia & Georgia Tech Athletics and much more.--- Support this podcast: https://anchor.fm/kalil-sherrod7/support
-Associate Head Track & Field CoachUniversity of Miami -17 years Coaching Experience Over 30 All-Americans4 Individual National Champions -Currently the Associate Head Coach and Throwing Coach at the University of Miami. Works directly with the throwers both on the field and in the weight room. --- Support this podcast: https://anchor.fm/kalil-sherrod7/support
PowerliftingAll time world records:Squat: Equipped 700lbs at 123 (lightest ever to squat 700) Raw: 635lb at 132 Bench: Equipped 500 at 123 (lightest to ever bench 500) 505 at 132--- Support this podcast: https://anchor.fm/kalil-sherrod7/support
-Sole proprietor and Head Coach North State Barbell Club established 2016-Westside special strengths certified -Westside conjugate tactical certified -Fifth Set powerlifting coach certified -50-54 masters multiple ply California state deadlift record holder -50-54 international elite classification RAW deadlift -Coached over 30'state powerlifting records, several national records and several world records, his athletes have achieved 6 best lifter awards as well. 7 elite totals one international "pro elite "total. --- Support this podcast: https://anchor.fm/kalil-sherrod7/support
Bryce is currently the owner and Head Coach of Progressive Performance: an online personal training company that works with hundreds of clients all over the world.
With a decade of experience ranging from world-class professional athletes to in-person large group sessions to now coaching other coaches, Bryce is one of the industry leaders when it comes to all things training!
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-Bachelor’s degree in Health and Fitness, and aMaster's Degree in Coaching. -best lifts: 567-pound squat, 330-pound bench, 510-pound deadlift, and 1377-pound total @132lb bw. -holds his CSCS, USAW, and CPT certifications. -opened THIRST with his wife, Adrian, to help athletes and others realize their full potential from proper strength training methodologies.
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Strength Coach at Dymonte Thomas Sports Academy in Westminster, Colorado -implemented conjugate training with athletes of all ages and skill levels
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-1 of the Creators of The Jackass Movies -Professional Skateboarder -Part Owner of Chronic Tacos
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Director of strength and conditioning as well as Head Powerlifting Coach at Donovan Catholic High School for 22 yrs. -Dedicates his success to louie Simmons, those coaches/ lifters that are "darksiders" , my loyal administration and the coaches who trust the process .
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-Owner of Byrd Sports Performance in Orefield Pennsylvania -Creator of The Byrd Sports Performance Certification
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-Former Pro NZ Basketball Player turned Master CPPS coach. -Runs Basketball Skills, Strength & Conditioning classes for youth athletes in Utah. -With a focus on education, athletic development and building character in and out of the weight room.
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Creator of the 5thSet methodology Owner of Keyhole Barbell. Lifter and coach with over 20 years of competitive experience. Voted Powerlifting Coach of the Year in 2016. Swede is perhaps best known for his "total" as a coach: a proven track record, empathy, compassion, strategy, and ability to execute against it all consistently.
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Owner of Bakers Performance Systems and Private strength coach in Colorado for over 10 years. Dan has implemented conjugate style programming for athletes of every level and just about every sport imaginable.
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Michael Fahey, Alex Luis, Henri Skiba, Jim Jarvis
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Westside barbell special strength certification. Football and track and field at Shippensburg University, two time all American. Sports performance Personal Trainer
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Dan Fichter has been involved in strength and conditioning for well over 25 years, Wannagetfast became a reality in his garage in the early 2000s. With Boots on the ground in the early 90’s Dan has studied closely with some of the elites in the field of physical preparation. Dan has a very diverse education that literally spans the globe. Dan was responsible for designing and implementing speed, strength, conditioning, and mobility training programs for athletes in men’s lacrosse, alpine ski, volleyball, tennis, swimming, basketball, Football, lacrosse, and a variety of other sports. As a high school coach Dan has won 8 Sectional Titles in Track and Football and has coached numerous professional athletes, Olympians, and some of the most high-profile Hockey and Lacrosse players in the world
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-A former member of Westside Barbell & World Champion Powerlifter, JL’s competition best lifts are a 905 lb. squat, 775 lb. bench press, and a 804 lb. Deadlift. -Beyond his lifting accomplishments, JL owns & operates two, 20,000sq. ft. private training facilities in the Columbus Ohio area called The Spot Athletics. -Work Hard, Train Smarter -
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-CSCS, -Stength coach for 18 years -a former gym owner for 14 years -coached multiple Olympians, world champions, professional athletes from UFC, Bellator, Pride, NFL, NBA, MLB, NHL, 2x strongest woman in the world, National champions, state champions. -at the core of my training was Box jumping variations for max effort max heights. I made this exercise safe, effective, and efficient by inventing and manufacturing the Ronin Jump Box that can be viewed @roninjumpbox on Instagram/Facebook or purchase on Roninjumpbox.com
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Chris Miller is a Professional Basketball Player who plays in Germany and is a client of mine. Chris is fresh off a 1st place finish in the 4th division that allowed his team to be moved up to level 3 division in Germany fro the next season. This podcast covers the story of how we started working together and some of the changes made to his training in the weight room and on the court since we started together.
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Michael fahey Rachel Foster Alex Luis Henri Skiba Sammy Sebok Stephen Rose Jim Jarvis
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-Rachel Foster,Jacob Ross, Henri Skiba, Alex Luis, Greyson Loweecy
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Just a little rant by myself going over some crap I hear in regards to training lol enjoy.
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Owner Of Elevation Athletic Performance in Cassville, MO. Working with primarily Baseball and Softball Athletes.
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Owner of Windham County Strength in Canterbury Connecticut. Best Powerlifting total 2150 @275
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Masters degree from the University of North Dakota. Was a strength coach at Wisconsin for 13 years and now owns Sports Advantedge and owns multiple gyms
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Alex is a strength and conditioning coach that utilizes conjugate programming along with FRC combined with mental and nutritional coaching to deliver results to help people win.
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Coach Zach Saffell. Owner of Custom Built Strength. Strength coach, football coach, family man. Living with a goal to help build up the community by teaching kids about strength and hard work.
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1 all time in 97lb weight class. 2 all time world records. SmartStrength Online Coach
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-Co-Owner of Recalibrated Performance -Head Strength/Performance Coach
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-Director of Performance for Elitefts. -Owner of @practice_movement
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Waffle Iron-steven Rose JC Bird- Unbridled Strength Mark Deppen-Head Strength Coach Donovan Catholic Sam Sebon- IronSaints Athletic Systems Jim Jarvis- Jarvis Performance Corey O’ Gorman- Powerlifter/Strength Coach
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- 1 of 4 People with a pro total in 5 Different weight classes (198,220,242,275,308's). -Member of Westside Barbell for over 14 years. -Two Time Kidney Transplant Recipient Survivor. -Best Contest lifts are A). 1025 sq @240. B). 700lb bench at 275 C). 840 Dl @265
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Owner and Head Performance coach at BATTI-PERFORMANCE
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-Tasha Wolf Whelan is a Master Instructor for the Pain-free Performance Certification Course, the Head Strength & Conditioning Coach and Facility Manager at PRO Sports club in Seattle WA, as well as a Personal Trainer mentor and Educator. Tasha competes competitively in both Powerlifting and Strongman while climbing mountains in spare time. -Dan Stephenson is the Head Strength and Conditioning Coach for the Overlake School in Redmond, WA as well as personal trainer working with clients online and in-person through his company Ideal Strength.Dan is also an instructor for the Pain Free Performance Specialist Certification and a personal training mentor.
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Answering questions from Ig and rant from gym stuff
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-Owner of MAProveThemWrong and Map Clinton in Oklahoma -Director of Program Design -Aspiring Multiply Lifter
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-Director of strength and conditioning as well as Head Powerlifting Coach at Donovan Catholic High School for 22 yrs. -Dedicates his success to louie Simmons, those coaches/ lifters that are "darksiders" , my loyal administration and the coaches who trust the process .
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Answering questions from IG
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Solo Episode of me discusing good vs bad training and how ive adjusted my athletes programs
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-MS, CSCS
-Box Programming & BP Training Systems was founded by Jason Brown, a former combat veteran and a box owner.
-Jason has a Masters of Science degree in Exercise Science,
-Certified Special Strengths Coach with Westside Barbell.
-He regularly writes for T-Nation.com, EliteFTS.com, and serves as a presenter with the National Strength & Conditioning Association.
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Coaching History: Owner Jarvis Performance 2016-Present Head Strength and Conditioning Coach Cretin Derham Hall 2019-2021 Head Strength and Conditioning Coach Carleton College 2013-2016 Assistant Strength and Conditioning Coach University of Minnesota 2013 Assistant Strength and Conditioning Coach Northern State University 2011-2013 Head Strength and Conditioning Coach University of Minnesota, Morris 2009-2011 Director of Sports Performance Performance Edge Training 2008-2009
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Multiple World Record Holder in Powerlifting Masters in Biomechanics Advisor/strength coach for special forces units-border patrol- fire services and swat teams.
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Strength Coach at jones College Prep High School Owner of the Strength Agenda USS' 21 National Champion for Strongman taking 1st place in the 308 Division and Super Heavy weight Overall Champion
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2x Olympian Bobsled Competitor Olympic Medalist for Team USA
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Owner of Genesis Sports performance in Indianapolis, Indiana. CSCS, CPPS, CSAC, FRC WSSB Special Strengths
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Kristof Ifkovits- Westside Athletic Coaching & Training Certified. Former Carmel Catholic High School Head Strength Coach. Lexi Leneau-Elite Powerlifter. Trainer with the Conjugate Lab. Owner of Rivalry Strength. Jackson Davenport-FRC(Functional Range Conditioning Certified). In his last year of Physical Therapy School.
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FMS Certified CSCS Owner of OZ Athletics
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Director of Performance of Unbridled strength Co-Founder of Drink Alchemy Energy Drink
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Co-Owner of The Upgrade Guys Mobility Membership FRC & FRA Certified Co-Owner of The Upgrade Yo Sh*t Podcast
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-Owner of Big Hog Barbell -Westside Barbell Special Strengths Certified, Westside Barbell Tactical Certified -FRC-FRA-Body Tempering Certified -ISSA Certified Strength Coach
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-Owner of Bristol County Barbell Club -ISSA Master Trainer -WSSB Special Strengths Coach
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-High School Biology teacher for 10 years. -Coached High School Basketball for 7 years. -Strength Coach for High school Hockey, Football & Basketball over last 3 years.
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-Westside Barbell Special Strengths Coach -Formerly Did all the stats for Westside Barbell -Currently Contracted by DOD to train military personal at Fort Knox
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Margie Connor -Online Fitness & Nutrition Coach -Full time Bikini Bodybuilder
Dawn Nasta -Owner of Ntrigue Body Solutions -Neufit Practioner -Retired Women's Physique Competitor
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Executive Equipment Specialist for Elite FTS Former Head Strength Coach for Olympic Sports @ SUNY Buffalo
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General Manager of Westside Barbell WSSB Special Strengths Coach
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Owner Of Trigger Warning Conjugate- Online Coaching and Apparel Business Elite Level Power lifter -2105 @220 BW -2364 @242 BW -2502 @275 BW
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IFFBBPRO Elite Raw PL Elitefts Athlete
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Owner Of Explosive Mechanics In Peachtree City, GA
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Owner of Duru Strong Performance Center in Boca Raton FL. Host of the Duru Strong Podcast 3x MMA Strength and Conditioning Coach
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Owner of The Fitness Coalition
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Owner of Blanco's Garage Gym
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Director of the film Westside vs. The World High School Football Strength and Conditioning Coach This is Second time interviewing Michael.
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Owner of Zingler Strength & Conditioning in Marietta Georgia
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NBA Veteran
Played Overseas Basketball
High School Varsity Girls Coach
Owner of Cre8hoops- Basketball Skills Company & Clothing Brand
Owner of "The Flex Pod"- Podcast
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Owner Of Grindhaus Gym in California
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Powerlifting Records
-1265 Squat, 950 Bench, 785 Deadlift
-Totaling- 3,000 lbs First to do this!
Inventor of:
-Thompson Fat Pad
-Fat Bells
-Thompson Bowtie
-Body Tempering
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-Coach Ben Chantos is the Ceo of B3 Human Performance in Lombard, Illinois.
-Building Dominant Baseball & Softball Athletes.
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-Director of Conjugate Tactical
-Owner of Applied S&C
-Westside Barbell Master Strength Coach
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-Owner of Byrd Sports Performance Gym in Orefield Pennsylvania
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Interview with Donald Day
Director of Strength and Conditioning at Georgia Southern University
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Laura Phelps is a Strength Coach at her own gym that she Co-owns called Crossfit Conjugate in Cincinnati Ohio.
She holds 8 All-Time Powerlifting World Records including
-totaling 10 times body weight(165 lb) for a 1800 lb Total.
-765 Squat
-530 Bench
-525 Deadlift
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Damone is the Head Basketball Coach at Bryant & Stratton College in Buffalo NY. USCAA Division 1.
-Played at Syracuse university
-Played for Washington Wizards, Toronto Raptors & Philadelphia 76ers. in the NBA.
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Michael is the Director/Producer of the documentary "Westside VS The World". Also is a Volunteer HS Strength Coach in Tallahassee FL.
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Coach Teeden is the Head Varsity Mens coach at Plant City High School and my former High School Coach at East Bay High School in Florida.
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Jacob Ross: Elite Sports Performance Coach -Coaches Pro's from NFL, NBA and Olympic Medalists. Co Owner of the @smartstrengthofficial online programming service.
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Mike Dunn: Basketball Shooting Coach for youth-Pro level athletes. One of the best out there! Topics: -Continued learning as a coach -Main keys to shooting -Myths of Shooting -how he continues to grow his online business
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Cameron is the Assistant Strength and Conditioning Coach at Utah Valley University.
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Why Bench Pressing is so important for athletes.
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Topics Discussed:
- How often you should train.
- What things you should avoid.
- Who you should listen to?
- What things can you do at home if you don't have access to a gym.
- What should my diet look like?
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This Interview is with Chris Miller, Pro Basketball player in Germany and owner of the clothing brand Millervision.
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Intro to why the podcast is called "THE GET CLEAN PODCAST", why I started the podcast and who I am.
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