In this episode I speak with Akeem Haynes who is a 2x Olympian. In 2016 helped break a 20-year-old Canadian record to win bronze in the 4x100m relay at Rio 2016. He is an and author, and a motivational speaker who helps individuals and companies achieve a resilient mindset.

We discuss is journey through extreme adversity and how he turned his life around from homelessness to becoming an athlete at the elite stage. 

Please note that you may experience slight audio issues However, this shouldn't be too heavy and I am sure you will still enjoy the episode and find it inspiring.