As a Registered Dietitian with a master’s degree in health coaching and exercise science, who follows a non-diet approach, Rebecca Clyde is uniquely qualified to walk us through this third part in our body positive series.
This episode we discuss:
Discovering the joy of home cooking
Health at Every Size Cooking
Hacks for busy people
Developing easy throw-together meals
Resources
Self-Mastered (originally School Nutrition Dietitian) has come to an end
Keep in touch with Dalia
Listen to my new show Body Liberation for All
https://www.youtube.com/daliakinsey
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