"Chronic injury does make it hard but not impossible"

Injuries are a part of life, they can happen at the drop of a hat.

When they do happen, you can either accept that there is nothing you can do OR be smart and work around your injuries.

Not training or keeping active while injured is one of the worst things you can do (depending on the injury)

In todays episode, I interview Lisa abut her list of injuries she has and how she works around them.

We would really like to get to know you and for you to be a part of our community.

Join our Facebook community facebook.com/groups/skinny2strong/ and say hello to everyone!

We have both completely transformed our bodies and put on weight the right way, now we want to share our experiences and expertise with you!

To find out more about how we help people visit

https://www.skinny2strongpodcast.com/online-coaching

We have created this podcast to help more people and change their lives just like we have!