In this episode, I go over research articles that show that dieting causes weight gain and eating disorders. Guys... it's nuts. Check it out!

References:

https://www.youtube.com/watch?v=udvXZY5awGM&ab_channel=EvelynTribole%2CMSRDNCEDRD-S ( has all the research articles in it)

https://www.nationaleatingdisorders.org/health-consequences

https://andytherd.com/2018/06/28/7-ways-to-reduce-your-exposure-to-diet-culture/

Music by MBB

https://www.youtube.com/c/mbbmusic​

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https://soundcloud.com/mbbofficial​

https://spoti.fi/2wqzjwK

My Website: https://greenkaitlyn97.wixsite.com/anintuitiveexistence