Lindsey begins the episode with a quote, "Sometimes all it takes is 30 seconds of bravery".

The lingering question is this: What do you need to do for 30 seconds to move your life forward?

Master your mindset, optimize your life with The Inner Game, Episode 287.

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For more on this topic, check out our latest blog: The Counterintuitive Way to Set Goals: https://www.positiveperformancetraining.com/blog/the-counterintuitive-way-to-set-goals