By popular demand I’ve decided to re-post the Finding Hope episode where I spoke with best-selling author and teacher Jeff Brown! Jeff’s life work is bringing people back into their bodies and their hearts to the authentic self. In our candid (and lively) conversation Jeff said “We must dive into our bodies and FEEL the feelings. Getting inside the heart is essential to finding our path in the world. I believe this path is encoded in us and to find it we have to excavate and clear the emotional armor that is held in our body.” Counselor Mandy and Jeff speak candidly about “patriarchal spirituality” and other movements that he feels are harmful rather than helpful. He offers tools for getting to our authentic selves, as well as hope for where we are today in light of world affairs.

Jeff is the author of 6 best-selling books: Soul-shaping, Ascending with Both Feet on the Ground, Love It Forward, An Uncommon Bond, Spiritual Graffiti and Grounded Spirituality. He is also the founder of the Soul-shaping Institute and Enrealment Press. You can connect with his work at jeffbrown.co and soulshapinginstitute.com

CONNECT WITH MANDY:

Website: http://mandybird.com/

FaceBook: https://www.facebook.com/counselormandybird

Instagram: https://www.instagram.com/bird_mandy