Today we start the podcast with an emotion update. I explain how I am feeling and the 3 things I think helped get to a better state emotionally. I then share some exciting news about my new podcast with my mom! It is called "leveling the spectrum" and we have conversations that intertwine my mom's hands on experience as a teaching aid for children on the spectrum and my education knowledge on mental health. We have a great time so listen to that (link below) if interested! We then transition into the session where we discuss the difference between you and your counselor. I talk about my thoughts on what makes counselors different if we all know how to listen. If you have questions or suggestions of what you want to hear in a future session you can email me at "theseshwithsyrenamichele@gmail.com" or dm me on IG (ling below). Thanks for listening!

Guest Interview: https://open.spotify.com/episode/1W1SiYuxKqGSrxkJvjJPSF?si=Tim1qBfQRw2HLWi7Y9suoQ

Leveling the Spectrum: https://open.spotify.com/show/009VpYFDAqrlPxJIm1j1H3?si=IF1l0OYLSVqKSJKP7MIWxA

instagram- https://www.instagram.com/syrenamichele/?hl=en 

music credit- https://www.purple-planet.com

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