A mom pooch, breastfeeding and diet, working out, we're going to talk about it all. Today I'm joined by my friend Shaenor Ishmael @shae_5 to talk about moms who workout, moms who are still trying to get into a routine, and the grace we all need to have with ourselves in our own personal fitness journeys.

Be sure to check out my website at whitneygeathers.com and follow me on Instagram @whitneyygee and @bywhitneygeathers

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