Sarah Louise Lilley is a certified EFT practitioner and mindset coach.  She loves showing creatives, athletes and purpose-driven individuals who are stuck and struggling with self-doubt, imposter syndrome or performance anxiety how to find ease, trust and confidence.  She has a background as an actor and producer. Sarah is also a mom and an avid equestrian, always counting down the days until she can get back on a horse!  She is based in NYC and supports clients worldwide.

IG - @SarahLouiseLilley

EmotionalFreedomwithSarah.com

In this episode we talk about:

-EFT to support individuals that are feeling stuck and struggling to find freedom

-Linking life events to find healing

-Techniques to help with stress

-Lessons from acting that support entrepreneurship

-Word of the year

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