When I got back from my holiday I got a cold. In this episode I share what I do to manage my reaction to being sick, when I am already sick. It can be really difficult to not off load the negative feeling on everyone else. This is what I have learned.

The original post can be seen here

My details are:

Website: www.a30minutelife.com

Facebook:  www.facebook.com/a30minutelife

Twitter: www.twitter.com/a30minutelife

This was first broadcast on Connemara FM on January 26, 2021.

Thank you to Zbigniew Zborowski for the music.