“Vulnerability is a sign of strength.” 

This is a quote from episode 58 with Aryana and something I kept in mind while recording.

Key Topics:

• You have to acknowledge where you are in order to move forward

• The power of journaling

• Just sitting with your emotions

Resources:

Alex Hormozi's Podcast - The Game

Apple Podcasts

Spotify

Dr. Joe Dispenza - YouTube

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If you are interested in sharing your story, contact us at maddie@thefloweringcompass.com or DM us on Instagram @thefloweringcompass.pod