In this episode Paul recounts his recent holiday and how he felt during and after.His holiday, while incredibly enjoyable, was one that gave his mind and body some much needed rest...Website: www.paulsbodyengineering.com.Email: paul@paulsbodyengineering.com.Facebook: www.facebook.com/paulsbodyengineering.Instagram: www.instagram.com/paulsbodyengineering.YouTube: Paul's Body Engineering.App: www.paulsbodyengineering.programs.app.