Happy Tuesday ORC Nation! We have an amazing one-two punch today as Neil Babins and Robert Aceves join us in the comfort of the lounge to discuss mindfulness and abandoning perfection. More specifically, how to integrate mindfulness into problem solving, "Brain Noise", Wabi Sabi and the power behind imperfection. Since 1993 life has taken Robert through the path of spirituality, meditation, zen buddhism and most recently graduating from the University of California, Irvine with a degree in Psychology and Social Behavior. Neil is a licensed psychotherapist in the state of California, with an emphasis in System's Theory. He has been a clinical therapist since 2015 and graduated from Northcentral University in 2016. Robert and Neil both host the Mind Fit podcast, Robert also has his own YouTube channel with a focus on mindfulness and meditation, be sure to check them out! Please enjoy!
instacart.oloiyb.net/A9371
Robert Aceves YouTube: https://www.youtube.com/user/reeds826
Mind Fit Podcast: https://anchor.fm/mind-fit/episodes/Self---Observation-Magic-eiig0p
Mind Fit Facebook: https://www.facebook.com/mindfitpodcast/