Living with diabetes is a challenge. It's a disease that requires constant attention and awareness of how your body is affected by the 100+ decisions you have to make every day. Each choice you make needs specific action that can have a lasting impact on your day, week, and life. The goal is to improve insulin sensitivity and decrease insulin resistance.

Episode Description: In today's episode Graham and I wrap up 2020. What did we learn? And What we want to improve upon.

ENJOY!

Do you have topics you want us to talk about, or maybe you're interested in coming on the show to share your story, or perhaps you just want to get in touch and tell us how much you love the show? You can find us @simplifying_life_with_diabetes on INSTAGRAM, or you can email us at the2typeonespodcast@gmail.com.