Living with diabetes is a challenge. It's a disease that requires constant attention and awareness of how your body is affected by the 100+ decisions you have to make every day. Each choice you make needs specific action that can have a lasting impact on your day, week, and life. The goal is to improve insulin sensitivity and decrease insulin resistance.

Episode Description: In today's episode, Graham and I discuss my time fighting off COVID-19. I can't explain the mental struggles, physical pain, and emotions I fought with during quarantine. We hope you take away something positive that might help you overcome COVID-19.

Stay Safe!

**ENJOY!

Show Notes:**Supplements and home remedy's I did to help with my symptoms.

1. Apple Cider Vinegar
2. Hydration - Propello Life (Amino Acids - Pineapple Mint Tea)
   • Check out https://peakhumanperformance.us/supplements/ to order propello life products
3. Calcium + Magnesium
4. Alpha-Lipoic Acid
5. Duel-Source Chromium
6. Vitamin D - 10,000 IU's each day

Do you have topics you want us to talk about, or maybe you're interested in coming on the show to share your story, or perhaps you just want to get in touch and tell us how much you love the show? You can find us @simplifying_life_with_diabetes on INSTAGRAM, or you can email us at the2typeonespodcast@gmail.com.