In this solo episode, I share some experiences on my ever-changing journey with my health and life, and some lessons I’ve learnt along the way. I chat all about the limiting beliefs that have come up for me in relation to my chronic illness, and how these have manifested from a place of fear. I discuss the difference between taking necessary cautionary measures and adopting beliefs that limit and undermine our power. I hope this episode helps anyone facing limiting beliefs in health and life, and serves as a reminder that with our biggest struggles comes our biggest growths.