Anyone knows who Will Wheaton is? Even if you didn’t watch Star Trek or Stand By Me, you might have seen him on The Big Bang Theory where he plays.. Well, Will Wheaton! Well, he’s an actor, writer, and he was just talking about his struggles with chronic depression and anxiety on Medium.

He has a wonderful family, made up of 2 adult children and has a cheat code in life - A celebrity status. You could say he has a good life, in fact, I can only dream of such a life.

Still, he struggles everyday with self esteem, self worth, and self value. I spoke about this topic in the previous episode, and cannot emphasize the importance of knowing your self worth more. It might just be the single most important factor in lifting most people out of their lack of confidence, their self hate, and lead them onto the path to happiness.

It might take 30 years, like for him, but the first step to recovery is acknowledging this fact for yourself.

In this episode, I want to further give you more ways to fight this battle for yourself, and I hope this makes you better.

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