Lindy Vincent is a close friend of Sheletta and she joins the show to talk about her podcast “Get Lit and Lean with Lindy” and finding your way back to your healthy self before the new year starts.Lindy gives her 5 things that will help you sail into 2026 and hit the ground running. https://podcasts.apple.com/us/podcast/get-lean-lit-with-lindy-podcast/id1835690697