The ability to build and maintain healthy commitment energy with our relationships, work, personal life, and creative projects is no small feat. In order to build awareness around the state of our commitment energy, we need to openly review where we are resistant or consistently challenged with staying committed to ourselves and others.

On the latest episode of the Flirting With Enlightenment podcast, I talk about ways to build and maintain healthy commitment energy in everyday life. I also share specific questions you can use to tune in and learn more about where your personal energy may be leaking through outdated commitments that no longer serve you, and what to do about it.