When the energy in our lives gets intense or confusing, it can help to hit the “reset” button and clear the clutter in our mind, heart and physical space.

The physical act of cleaning is a great way to start moving stuck energy. This ”refresh” trickles down to the creative and spiritual aspects of life, helping us feel more clear headed and invigorated. Clearing emotional and energetic clutter is also important for well being, but requires some different tactics.

On this episode of the Flirting With Enlightenment podcast, we share insights, challenges and success stories about energy management, and offer ways to help raise personal vibration in order to become a fresher, deeper, more intuitive version of ourselves.