There are lots of ways to manage transition, and no one way is “right”. Yet, we often put a lot pressure on the choices we make when in transition to be “right”, despite the fact that it’s an unstable time when nothing is clear or set in stone.

During this episode of Flirting with Enlightenment, we talk about the role the body plays in helping clue us in to the fact we are in transition (even if we don’t notice it mentally) and how the physical body is an essential tool to tune into when the path ahead is anything but clear.