As a follow-up to the last episode, today, we're digging deeper into secure attachment and how to get there. This is is one of the most important topics you'll ever need to talk about and understand as you pursue healthier relationships, so listen in. 

Resources and Links Mentioned in Episode:

Questions to Build Emotional Awareness 

The Anatomy of Trust (Brene Brown)

Episode 43. Safe People 

Episode 59. When Safe People Are No Longer Safe

Episode 76. When to Walk Away

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