Welcome to the six episode of the Gym & Tonic Podcast.

This is a new weekly podcast discussing topics such as the extremes of health & fitness vs partying hard, eating junk & living life to the max! Can there be a balance?

On this weeks show we are joined by ex marine & pro muscle model, Wes Grant.

Follow on Instagram: @timchasefitness @chriskenny10 @big_granty

Coaching: timchasefitness@gmail.com