This 20-minute video is an introduction to my method for Public Speaking designed for diverse people. I explain the 5 steps that I will go through to help you reach speaking success: 1. Breathe 2. Prepare 3. Practice 4. Rehearse 5. Perform

These videos are FREE content for my followers and subscribers and will be posted 2X a month. To provide tools for diverse people to communicate more effectively at work, at college, or for business.

This video introduces my 5-step method that is somatic, embodied, and relies upon breath. I set up and start with BREATH and will continue with the first step for the next two videos. Explaining the importance of breathwork to prepare for public speaking. *Recorded April 28, 2021