Fantastic chat with our special guest Luke Miller, head coach of No switch Fitness to discuss all things fatigue & how to manage it accordingly.

Also available over on my Youtube channel to watch. Link below.

Check out his IG here:  https://www.instagram.com/noswitchfitness/?hl=en

His upcoming seminars are here also:

Hypertrophy seminar - https://store.pre-script.com/products/pre-script%E2%84%A2-hypertrophy-intensive-26-27-march-2022-rotherham-uk

Physique seminar - https://www.noswitchfit.com/product-page/no-switch-x-pro-coach-physique-seminar-1

Hope you enjoy!

Coaching Enquiries - https://joshcowanconditioning.ie/online-coaching/

My Youtube Channel- https://www.youtube.com/channel/UCv00jteEj_xx9FyMj3-99Zg