Dr Bashar graduated from Guy’s Dental School in 1985 and has over 30 years experience in all aspects of dentistry. Early on in his career he developed an interest and a proficiency in treating anxious, nervous and phobic patients and went on to creating the unique Enjoyable Dentistry Technique™, as part of his Master’s Degree in Hypnosis applied to Dentistry at University College London in 2003. Dr Bashar developed an interest in self development, positive psychology and is passionate about guiding others practice in self development

In this episode we talk about the concept of positive psychology and just how effective it can be if practiced effectively. Dr Bashar shares some practical tips on how to deal with negativity, anxiety and how to deal with stressful situations such as the current climate where all we seem to be surrounded by is negativity.