Let's chat with Dr. Tiffany about: Self-Love: Putting The Oxygen Mask on YOU First: When you are seen as the “strong” one you sometimes forget to take care of self. Tiffany was that woman, who wears many hats and had to learn how to do just that. She now shares her testimony, tips, and resources on how to love yourself first WITHOUT feeling bad about it. What is Normal Anyway? Mental Health Regarding Women, Teens, Men, Or College Students: Everyone has their own idea of what normal is, by SOCIETIES view. Unfortunately, this stigma prevents many individuals from seeking out mental health treatment, because they don’t won't to be ostracized or judged. Learn how Tiffany navigated through the self-stigma of mental health treatment, the basics about different mental illness, tips to staying mentally healthy, work/life balance, etc. My Angel Is Better Than Yours (Coping With Grief): Not everyone understands how much grief really can impact an individual until they experience it themselves. Tiffany shares her journey of how she navigated this process of being a therapist who loss many things such as: close loved ones, loss of self, loss of a pet, loss of a career path, loss of dear friends, relationships, etc. To now knowing how to cope with her losses and surprisingly gained so much more during the grieving process. You-niversity Ready: College isn’t for everyone. This saying isn’t necessarily true until you try first. But in order to do so successfully you must be equipped with the tools and resources from: getting accepted into college, remaining in college, and ultimately graduating. Tiffany is a higher educational specialist who has worked in higher education for years. She also holds a PhD in higher educational leadership and research. Tiffany shares her knowledge to those who are entering college for the first-time, returning as a non- traditional student, or to those deciding to further their education beyond a bachelor’s degree.
Follow Dr. Tiffany Zachary: https://www.instagram.com/drtiffanyzachery/
The E-Spot with Camille, is a live talk show about Entertainment, from the people who create it. Each episode of The E-Spot, Camille welcomes a guests to share their expertise and their journey. Past guests have included Award winning Actors, Musicians, Filmmakers, Makeup Artist, Entrepreneurial leaders and many more.
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