Pelvic Liberation: Using Yoga, Self-Inquiry, and Breath Awareness for Pelvic Health

Anna began her work as an occupational therapist in the pediatric setting after graduating from The Medical University of South Carolina. Anna is also a Certified Breastfeeding Specialist. While completing in-home services for babies and toddlers in the pediatric setting, Anna recognized the significant lack of services available for mothers to address the concerns and difficulties in their daily lives. Anna recognized the physical, mental, and psychological effects this transition has on all moms and set out to create a shift in maternal postpartum care. Anna takes great pride in supporting expectant and new moms as they transition into the postpartum period.

Whether your goals are to decrease or prevent pain during daily tasks, ensure your baby is being well fed, adjust to your role as Mama to a newborn, save time and energy, or gain confidence in your routine, Motion in Motherhood is dedicated to helping you thrive in motherhood.

TOPICS COVERED:
About Anna
Biggest Issues During Transition
Feel More Real
OT Definition
Connect with Anna
Not Talking About Postpartum
Preparing for Transition
Recommendations
What Makes You Feel Like You?

RESOURCES:
https://www.motioninmotherhood.com/
@motioninmotherhood

The Birth Partner
Baby Bod
Pelvic Liberation