In this weeks episode, Brittany and Ashley give some quick updates with what’s going on in their lives. Then Brittany shares 24 things she has learned in 24 years. If you enjoyed this episode, don't forget to leave us a review xx  Products mentioned Face roller & gua sha: https://amzn.to/3xmS6a4Tag us @shutupandlistenpodcst in your IG story while listening to the podcast! Brittany's IG: @brittanycatesfitness Ashley's IG: @ashleybarron.fitnessEmail us: contact@collectivemindspodcast.com--- Support this podcast: https://anchor.fm/shutupandlistenpodcst/support