As an educator and single mother, Julie Little sought practices to restore harmony in her busy life, and now shares the tools and teachings that inspired her with other busy women. With mindfulness and self care, they can enjoy wellness and longevity.
In this episode we discuss:
In her book, Light on the Pond Scum: A Memoir, she reflects on her childhood experience of change and early role of responsibility, and her movement through life with the support of her spiritual practice.
Connect with Julie online via Linked in, or stay tuned in via Youtube. More information about programs and events is available at https://jewelsofwellbeing.com/
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