Have you ever thought about the origin of the warrior poses in yoga? Would you be surprised to learn there are principles in the myth that you can apply to your own life today? Megan Nolan speaks from her own experience navigating the tumultuous path of entrepreneurship and draws analogies to lessons from yoga that you can apply to your life in work and business. Join us to feel more resilient and confident, wherever you are on your own winding journey.

In this episode we discuss:

• Why practice is so important
• The why behind the warrior
• What’s bouncebackability and why we need it
• How a stick can help you meditate
• Surprising benefits of mindfulness
• Honoring your brain’s innate tendency, and growing beyond it
• How to communicate with our inner critic (aka shitty committee)
• The importance of integrating new knowledge, mind and body
• Why entrepreneurs can’t afford not to put themselves first
• Awakening your own inner warrior

Megan’s book, The Warrior’s Journey: Ancient Wisdom for the Modern Entrepreneur, is available soon! Click here to reserve your copy today so you’ll get it as soon as it’s available.

Megan's earlier episode, The Power of Aligned Energy and Personal Awareness

Links to connect with Megan online:

• megan-nolan.com
• Elevated and Empowered Entrepreneurs facebook group
• IG @iammegannolan

Learn more at happifiedlife.com, and join the conversation in the Live with Less Stress facebook group