Lisa’s mission is to “Educate and empower one person at a time.”

In this episode, Lisa joins Susi Vine to discuss:

· Who is a caregiver?

· Recognizing your needs and honoring them,

· Where caregivers can get support, and

· What secondary trauma is + how it affects the family

Lisa and her husband, Mike, share their story in the book From Shadows to Light: A Whole Human Approach To Mental Health, from which all the proceeds support mental health initiatives in her home province of Alberta.