Hi -I am Kathie Rotz & I am a runner! True confessions - I am NOT a runner! Until 2020. 3 weeks ago, October 3, 2020, I ran a full 10K! That's 6.2 miles. And I hated every bit of it! During this episode, I figure out how I have made running a desirable habit. Please follow this podcast, follow Unity Consulting & Chef Kathie on Facebook & share this with your friends! Visit our websites, too, at unityconsultingllc.com& kathierotz.com I look forward to connecting with you as we challenge your habits so that you are more efficient and fully empowered!
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