Welcome to the ali.coaches podcast! 

Thank you so much for listening. This podcast will be something of a ramble on my thoughts and ideas surrounding strength and conditioning. I hope that you enjoy! 

Here are the links that I mention in the podcast: 

W. www.alicoaches.com.au + www.realfitt.com.au

E: alistair@realfitt.com.au

Insta: ali.coaches