Resources from this episodeHeadspace App – Mindfulness and MeditationUTS Resources* Ep005 Self Care – UTS Student Hacks Podcast * Services and Support – Health and Wellbeing for UTS Students * Self-help resources – UTS Counselling

CreditsWriting: Rebecca Duong and Avi AttriEditing: Rebecca Duong and Avi AttriProducer: Liv DayMusic: Fresh Lift by Shane Ivers - https://www.silvermansound.com/