Break the procrastination cycle: uni work without sleepless nights.Resources from this episodeMeditation Apps* Calm App: iTunes | Google Play Store * Headspace App: iTunes | Google Play Store * Smiling Mind App: iTunes | Google Play Store

Understanding why you procrastinate – Linked In LearningYour pathway to productive study using the Pomodoro Technique - Charles Sturt University Student MagazinePutting it Off: Some ideas about why we procrastinate – The ConversationManaging procrastination - UTS CounsellingWorkshops - UTS CounsellingBullet Journal System – bulletjournal.comCreditsWriting: Kelly Ding and Rebecca DuongEditing: Kelly Ding and Rebecca DuongProducer: Liv DayMusic: Higher Up by Shane Ivers - https://www.silvermansound.com/