We all love the labels we identify with that remind us of our success. Coach Darrell explains how this is great, but don't let those labels limit us. He encourages us to be dynamic and get out of our fitness comfort zones.

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For Audio Podcast: Soundcloud: https://soundcloud.com/user-351652528 Apple Podcast: https://podcasts.apple.com/us/podcast/cast-iron-workouts-podcast/id1526471267

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🎶 Music by Grammy Award Nominee: 🎵 Naki the Beatman Follow him: Instagram: @nakithebeatman Spotify: https://open.spotify.com/artist/2K3Chwqfxa7ebZeyraQHDg Apple Music: https://music.apple.com/us/playlist/produced-by-naki-the-beatman/pl.u-GgA5kZZhVggzZm