In this episode Havilah has a conversation with Jason Vallotton about developing a healthy inner dialogue. Jason is a husband, dad, pastor, counselor and leads a Men's Ministry called Brave Co. Tune in to hear the keys Jason shares to overcome the obstacles of life, develop a healthy game plan for challenges and become an expert and finding the help you need.

Learn more and connect with Havilah:

• havilahcunnington.com

• truthtotable.com

• theinfluencertable.com