In our 6th and final episode in this Wellness Vlog Series, Amanda and Kelsi wrap up the discussion on mental health education awareness and coping into a neat package with action steps for moving forward. Links to resources mentioned in today's episode: -SAMHSA's Eight Dimensions of Wellness: http://www.ncdsv.org/images/SAMHSA_EightDimensionsOfWellness_revised2012.pdf -Maslow's Hierarchy of Needs: https://www.simplypsychology.org/maslow.html
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