These are practices that I constantly need to remind myself everyday. It takes a lot of work but I am up for it because my purpose is clear. I need to be better so I can be there for the people I most care about. Protecting my energy means cultivating peace from within. A place where I need to come from to be that loving and compassionate person interacting with my Universe.
Link to blog post:https://cassietormes.wordpress.com/2020/08/16/protecting-your-energy/
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