In this episode, you'll learn about...

  • what is a SUDS scale (subjective unit of distress scale)

  • ways that a SUDS/rating scale might make people anxious, especially if these individuals have ocd or anxiety

  • strategies for clients/therapists to work through so they can get the most out of treatment despite these difficulties

This podcast should not be substituted, nor is meant to act as a substitute, for legitimate mental health treatment/a legitimate mental health treatment provider.  This podcast and any information in it is solely the reflection of general knowledge and cannot be taken as a personal therapeutic recommendation.  To find a therapist near you to work more directly with these issues, head over to psychologytoday.com or nami.org.


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