In this episode, I meet with Jenn Holmes, a mom who struggled with anxiety that turned into intrusive, unwanted thoughts once she had her baby. In this episode, we discuss...
her experience with anxiety in general
how her intrusive thoughts started during the first few days of being a mom
her difficulty finding the right support and mental health treatment
the importance of learning about postpartum OCD as a new mom and parent
This podcast should not be substituted, nor is meant to act as a substitute, for legitimate mental health treatment/a legitimate mental health treatment provider. This podcast and any information in it is solely the reflection of general knowledge and cannot be taken as a personal therapeutic recommendation. To find a therapist near you to work more directly with these issues, head over to NOCD.com, IOCDF.org, psychologytoday.com, or nami.org.
Support this podcast: https://anchor.fm/jennaoverbaugh/support
Support this podcast: https://anchor.fm/jennaoverbaugh/support