Christy Lister is a volunteer for First HELP which is a foundation offering training and support for the families and departments that have suffered a suicide. She is also the host of the Beyond The 1st Response podcast which focuses on bringing first responders, families, and mindset together for serious and humorous conversations on mental health.
Christy and I are both presenting at an event put on by 1st Responder Conferences in South Bend, Indiana on may 15-16th and you get a preview of our presentations here.
We also talk about her ability to speak with these groups because of her experience with her own loss, some parenting tips, and a lot of figuring it out on the fly.
Please check out her show https://beyondthe1stresponse.buzzsprout.com/
and the First HELP website https://1sthelp.org/
1st Responder Conferences https://www.1strc.org/
Support the showSupport the show directly here: https://www.buymeacoffee.com/4thshiftfiE
Please order your favorite products through my affiliate links:
Rescue1CBD https://rescue1cbd.com?ref=509
Use code TAILBOARD for 15% off
Athletic Brewing- Code TTFP10 for 10% off for new customers
Then use: https://athletic-brewing-co.sjv.io/c/4029326/889587/12298?campaign=affiliate%20%3Dcontent%3Donline_tracking_link to continue to support the show with your purchases.
For topic/guest requests use this form https://www.4thshiftfitness.com/guestform
For all other things, reach out here: https://www.4thshiftfitness.com/contact
Thank you for listening and let's all keep working to be more capable and durable both on shift and away from it.