Sometimes getting into the job is just tough. Recently I had one of those days and I just couldn't get going.
Today we're talking about how I handle those days and some suggestions from the IG poll.
The transition to 4th Shift Firefighter is happening in a few days and I'm very excited to see where the new focus on firefighter lifestyle and wellness takes us.
Thank you for going above and beyond and continually working on being more capable and durable both on the job and away from it.
Look for new stickers and merch at 4thShiftFirefighter.com starting September 1st.
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Thank you for listening and let's all keep working to be more capable and durable both on shift and away from it.